Why we do what we do...

What’s it all about?
inSpiral is built on the belief that each and every one of us can contribute in a meaningful way to a better future and present for all of us. Planetary health starts deep within us all and to that extent the choices we make about what we eat are hugely important, not only for our own wellbeing, but to a much larger extent the entire planet we inhabit.

Too much of our current reality is about focusing on the negative, the lack, the broken rather than seeing the immense beauty of what is and what could be once we globally grow up. At inSpiral we celebrate life, its vibrant variety, its many taste sensations and the wealth of community that come together in this global village. We understand ourselves as a catalyst for all that come in contact with us, our staff as well as our dear customers. We are exploring new ways of feeding our physical bodies as well as our minds and hearts - clearly needed in the times we live in - to allow us all to step right into our most optimum selves.

Our Nutritional Philosophy – and the dream ahead
We at inSpiral are passionate about contributing our share to this emerging consciousness and nutrition is certainly one of the cornerstones of this belief. For too long we have been in the grip of a corporate food culture which is all about profits rather than wellbeing, about shelf life and genetically engineered bumper crops rather than vitality and sustainability. We are now paying the price for these choices with an increasingly ill society that is manufacturing its drugs tailor made to ‘combat’ our  ‘industrialized dis-eases’. By supporting an environmentally conscious, compassionate diet based on health principles we intend to revert this negative trend.

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Our Environmental Philosophy – and what else we are planning to do
Beyond nutrition we believe that we have many more choices to change the world around us in a positive way and you will find many inspirations by exploring our world. Read up on our environmental policy to see what we are doing at inSpiral already and what we have planned for our path ahead.

Our Creative Contribution – current and beyond
We also feel that the shift we are supporting is one of joy and creativity, of positivity and "yes can do" attitudes. To that extent we employ a vast array or creative media within the inSpiral concept and we are constantly on the lookout for new inspirations and collaborations.

Community - an active consciousness shift
All major transformations are a result of a deeper consciousness shift that ripples through society, often catalyzed by a small minority. We feel strongly that we need to rethink our way of interacting, of relating, our perception and awareness. Love is the answer, Compassion the way and Integrity the key.

Upcoming Events

Friday 24th May E-Gaias A/V Mind, Body, Spirit Experience

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E-GAIA'S AUDIOVISUAL MIND, BODY, SPIRIT EXPERIENCE Blending conscious visuals and sounds around the themes of nature and climate change. Groove to Wo [ ... ]

Saturday May 25th - Reggae Rockers

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Resident Rockers selector Toby Ranks plays the usual mix of classic Revival, Roots, Ragga, Dancehall, Ska and Dub, alongside host and vocalist Aaron K [ ... ]

Sunday May 26th - inSpiral Open Mic

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Our Sunday Open Mic Night at InSpiral: Join us at 7.30 for social drinks and enjoy the warm vibes of expressive arts, be it spoken word, music or s [ ... ]

Monday May 27th - Garden Of Roses

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The Garden of Roses Laughing Hearts With Katie Rose & Friends A Laughter, Song & Soul Party Featuring

* Joe Hoare - If you fancy an ecstatic, heart- [ ... ]

Thursday 30th May - Marzella - Swiss Female acoustic / pop duo

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Marzella is a Swiss indie band created by Marzia Celii and Ella Malherbe in 2009. They write their own songs in Italian and English especially focusin [ ... ]

Friday May 31st - Technical Thoughts - 4 hour set

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Technical Thoughts is the collaboration of Technical Pillow and Little Thoughts, two like-minded producers who share a love of crisp, bassy beats, soo [ ... ]

Saturday June 1st - DJ Flexagon - 4 hour set

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Flexagon has been playing music from Ambient straight through dubby US Garage and into Goa since the mid 90s. Enjoy a 4 hour set of exquisite music fr [ ... ]

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In The Shop

RAW KALE CHIPS

inSpiral are the creators of unique

RAW DEHYDRATED KALE CHIPS

along with some other surprising raw superfood products!

check them out here for the best prices online

kale for ever

Lounge Hours

Find us at

250 Camden High Street, Camden Lock, London - NW1 8QS

  • Monday to Wednesday
  • 10:00 - 22:00
  • Thursday
  • 9:00 - 22:00
  • Friday - Saturday
  • 9:00 - 02:00 (late)
  • Sunday
  • 9:00 - 23:30

We generally stop serving food at 9:30pm unless it is a special event

nearest tube: Camden Town (turn right out of station and walk towards Camden Lock, we are located on the waterside, just before the bridge on the right-hand side)

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B and B London

Meet the Team