Welcome to inSpiral eye


inSpiral Lounge has long been known as a community hub and conscious lifestyle centre. To help foster the inSpiral community we thought it was high time we got our veggie-loving asses into gear and created a suitably brilliant online newsletter to spread the word about all that is new, tasty and tuneful in the world of inSpiral. That's why we've created inSpiral eye: eats, beats, news and reviews from the world of inSpiral.
 
inSpiral eye is not intended to make you buy things or spend your pennies on things you don’t need. It is a conscious publication that aims to nurture a community of aware, inspired, healthy, energised and happy individuals. inSpiral eye is a community publication - written by inSpiralites for inSpiralites. In inSpiral eye you can find info, articles, reviews, blurbs, opinion pieces and ideas that cross the full spectrum of inSpiral’s passions - nutrition, ethical eating, musical madness, cross-cultural collaboration, positive politics, festival fun and general happy feeling-good-ness. Diverse articles for diverse audiences. To find out what's new and how you can use the Lounge to the best of your ability to grow your passions, knowledge and network of friends sign up today!

We hope that your first dose of inSpiral eye leaves you effervescing with energy, ardour and connectivity. We’re chuffed to be sharing our space, time, info and ideas with you.

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HAPPY BIRTHDAY DALAI LAMA! The spiritual leader of Tibet has spent over 50 years in exile, and he continues to preach peace and compassion. Let's share with him how much the world values him and is inspired by his life. This week marked a very...
Hi! as the summer resumes 'normality' and the swimming trunks come out a sigh of relief goes through the nation - aaahh - after all, things are still the way they should be. Having read the recent report by Greenpeace about the dramatic loss of...
  This month inSpiral eye is coming to you live from Oz! Travelling back to the country of my birth has reinforced just how important it is that we continue to share knowledge, wealth, ideas, skills and recipes across borders. Like folks in the...
Welcome to issue 10 of inSpiral eye - the community newsletter for positive people! This week inSpiral eye celebrates its first double digit, 1-0! To celebrate our achievement we're offering 2-for-1 on meals this monday between 8pm and 10pm. To...
  Welcome to issue 9 of inSpiral eye - the community newsletter for positive people! Here at inSpiral we're feeling extremely proud of oursleves for having nearly survived another British winter (though let's face it, we would have all rathered...
  Welcome to the first edition of inSpiral eye for 2010! The year got off to an astral start with the inSpiral Tech New Year Party. Beats from the likes of Slack Baba and Psykia kept a full house of revellers energised and uplifted as the new...
  Free mince pies! £10 off Shiatsu treatments and an exclusive peak into inSpiral's past (and future) with our inSpiral Turns TWO feature article! Issue 7 of inSpiral eye is our most exciting yet! And why shouldn't it be? Christmas is here and...
  Warm Greetings! It's Christmas time at inSpiral and our yuletide lounge is be-decked with mistletoe from the Glastonbury woods, handpicked by impish inSpiral elves. Come kiss your true love under a branch of berries and taste the flavour...
  Welcome to the fabulous Launch Party edition of inSpiral eye! We can hardly contain our excitement! The inSpiral eye Launch Party is almost upon us; the musicians are polishing their brass, the DJs are dusting-off their vinyl, the artists are...
The Festival of Life put an exclamation mark on an exciting and eventful month at inSpiral. The lounge was humming throughout September with a full program of events, workshops and musical showcases. October will be a similarly lively month with...


Upcoming Events

Thurs 9th Sept - Just Music Cafe

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"The understated irony of the label's name is the essence of its appeal - at the end of the day, it may just be music, but in this case with a rare po [ ... ]

Fri 10th Sept - Acidic Records

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8pm - 2am Acidic Records Presents… It’s scarcely been a year since the inaugural event of Acidic records though, during that time, their gain i [ ... ]

Sat 11th Sept - Beat Retreat

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Beat retreat presented by Aboriginal Recordings. Darmon (Downtempo Set)
Dirawonga (Ethno progressive Live act)
John Wenn (Techno dj set)
Joe Temporal Co [ ... ]

Sunday 12th Sept - Social Sundays

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7.30pm - 11.30pm. Free Entry. Social Sunday Open Mic night hosts a variety of talented and worldly
musicians, who spread positivity and free expr [ ... ]

Wed 15th Sept - Hanging The Lounge

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Unique Live Music Event. 8.30pm - Midnight. Free Entrance. Spyros Pan (Hanging on a Dream)
After a tour in Japan and only a few days before his appear [ ... ]

Thursday 16th Sept -Emi Green

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8pm - Midnight Free Entry Emi Green is a British born, Aussie singer/songwriter. With a unique accoustic soul style, she fuses jazz and folk to c [ ... ]

Fri 17th Sept - Deep In Digital

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Deep In Digital is back... And its still 100% FREE

Calling all Ravers, Dancers, Music lovers, Drum and Bass enthusiasts,
Dubstep skankers, Nu skool/Psy [ ... ]

Other Articles
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Superfoods now available in our online Shop!