Okay. We don't like to blow our own horn... BUT! We think this season's new salads are worthy of all sorts of fanfare and horn-blowing. Aside from that fact that they look utterly alluring, they taste heavenly too.
In anticipation of the bloom...
Flavour of the Fortnight
It almost looks too good to eat. But that hasn't deterred us from gobbling our way through platefulls of this inspired new RAW FOOD item from our January 2010 menu. Los Angeles raw food consultant, Sophie, helped concoct this vegan delicacy for...
Engage your tastebuds without breaking your New Year resolutions with our decadent Vegan Tiramasu Cake.
Tiramisu. There isn't anything that spells 'decadence' more than inSpiral Tiramisu Cake. If all the rich food and alcohol-laden confections...
For those who like to hold to tradition the inSpiral Christmas Cake is the perfect twist on an old favourite! Individuals hankering for a dose of succulent vine fruits, dark spices and rich nut flavours will find their deepest desires satisfied...
The Shiitake Tart is my favourite food in the lounge this fortnight! Usually I am fairly fickle with my tastes - mostly because there are so many wonderful different flavours to try in the lounge that, as a rule, it doesn't pay to dwell on...
There are few dishes that speak more to our need for warmth and comfort during the colder months than freshly baked vegetables. It's the smell of them caremilizing in the roasting tray, the gentle tenderising effect of the oven's heat and the...
Mint Choc Chip was the first flavour I ever tried from the selection of 15 inSpiral ice flavours, and like all ‘first times’ it has a special place in my treasury of inSpiral memories.
It was my sister’s first time in the lounge....
Raw chocolate marzipan. The natural affinity between chocolate and almond has been celebrated for centuries by gastronomes the world over. The magic of marzipan, which was first discovered in the Middle East during the 14th Century, has since...
Food Menu
Upcoming Events
Sat 13th March - Microbiotic Microbiotic - New Minimal Techo Night 8pm- 2am. Free Entry. With DJs : Eduardo Marvaso, Giorgio Gatti, Zizou ... |
Wednesday 17th March - DJ Sol 8pm - 11pm.
Free Entrance
Dj Sol : |
Fri 19th March - aDorable night Fri 19th March. 8pm - 2am
Free Entry
Adorable night Proudly present: |
Sat March 20th - Slack Baba Album Launch Sat March 20th, 8pm - 2am. £5 Entry - pay online and guarantee entry - here (First 30 people get free CD of Slack Baba,s new album, "Perverting Man [ ... ] |
Mon 22nd March - Garden Of Roses The Garden of Roses |
Thurs 25th March - Dub It Up
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| Fri 26th March - Aboriginal Recordings presents Beat Retreat
Aboriginal Recordings is proud to present his special guests from Finland : Inkeri Tähti and Dreadlock Tales. |
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Superfoods now available in our online Shop!
Lounge Hours
- Monday to Thursday
- 10:00 - 22:00
- Friday to Saturday
- 10:00 - 2:00 (late)
- Sunday
- 10:00 - 23:30
Meet the Team
 who are the people behind the unique inSpiral concept? We are sure you must be curious to find out who all the amazing peeps behind the inSpiral curtains are. Well, it sure is busy there with now m [ ... ] |